The world will change for women when women change how we walk in it.
Each week we're going to have hard conversations. We're going to explore new options, and we're going to have real straight talk because we have faith women can handle it.
The Rising Podcast is available in both video and audio formats. To subscribe to the video version, visit our Youtube page and click the red Subscribe button. If you prefer the audio format, you can find us on Apple podcasts!
In this episode, we talk about asking for what you want, and understanding you will not always get what you want. It is hard when we ask with all of our skills, yet sometimes the answer is no. Then we have to grieve what we didn't get without resentment or decide it is a deal-breaker.
Most women have been taught to be nice, serving, and acquiescent. As a result, we have learned to say yes when we really
Tune into our latest podcast: Women and Control! Listen in as we talk about the connection between anxiety and control and their impact on relationships. Join us as we explore how perfection plays in and discuss why so many women struggle with this issue in their daily lives.
The fear of being alone frequently keeps women from making decisions that serve them best. It can lead to staying in relationships that no longer work, leaving them feeling trapped, depressed, and unsatisfied.
Tune in to our podcast as we explore this common obstacle to living our most satisfying lives and the steps you can take to deal with this often paralyzing fear.
When someone you care about breaks up with you it can feel devastating—even if you wanted to break up as well.
Don’t make the common mistakes so many women make in response to breakups.
Tune in to today’s podcast for concrete steps to take to get you through any breakup that comes your way.
And always remember that breakups are NEVER about your worthiness. You are worthy. You are lovable. And you will be okay.
Part 1 of this breaking up series explores the impact of being the one being broken up with.
Have you wondered why breaking up hurts even in “bad” relationships?
Tune in today and find out. Also, learn the ins and outs of what to do and not to do when it comes to healing from breakups.
Here’s to making it through your break-up with a Grounded Powerful Strength even when your heart is broken.
Have you ever found yourself playing small in the workplace?
If so, tune into today’s podcast as we discuss the ins and outs of showing up with a grounded powerful strength on the job and in your career.
Listen in as we explore:
Is jealousy wreaking havoc in your relationship? In this episode we discuss what being jealous means and what to watch for when it rears its head. Is jealousy normal? How do you tell if the jealousy is your issue or your partner's? And, when is it time to get help? Read Now
Many of the dynamics that led up to the rioting at the capitol are the very same dynamics that get played out in homes, offices, and nations all over the world. This podcast discusses how enabling a bully emboldens them to escalate their bullying. Every time an individual, party, or government takes a short-term "keep the peace" stance, they send a message that the harmful behavior is okay. Healthy relationships require accountability, limits, consequences, and authentic repair. This is as true in your home as in offices, governments, nations, and our world. Read Now
75% of divorces are initiated by women. On this podcast we talk straight to men about how to show up more relationally to avoid becoming another divorce statistic. Read Now
In this episode, we talk about over-responsibility as women, especially during the holidays and how to navigate asking for help and how to accept help when it's offered. Read Now
Join us as we explore Relational Limit setting and learn how to be effective in setting limits. Master the skill of using your words and actions to take care of yourself regardless of the other person's response. Read Now
Join us this week we discuss our impressions of the vice presidential debate and how it shows where women are at in our society and in politics. Read Now
Join us this week as we tackle the topic of dating and share 10 tips to dating with a Grounded Powerful Strength. Read Now
Join me this week as I embark on the difficult topic of rape culture with guest Kimberly Krautter, a Social Impact Consultant. Read Now
Join us this week as we talk about women and blame. Women often blame themselves for the behaviors of others, apologize for things they have nothing to apologize for and excuse others for actions that they would never excuse from themselves. Read Now
Join us on this episode as we discuss the intersection of sexism, patriarchy, gender socialization, and misogyny and how all of these keep women down and make it more difficult for them to rise with a Ground Powerful Strength. Read Now
Join us on the newest episode of The Rising podcast as we talk about women and self-esteem. Listen as we explore where women go awry with our esteem, why so many women struggle to have healthy self-esteem and what women can do to own their worth rather than forever trying to prove they have it.
We can’t wait for you to join us in these video podcasts! Share your stories below, asks us questions, and let us know how it goes as you incorporate the information and challenges into your lives.
In the meantime, stay healthy, speak your truth, own your worth and walk in the world with a Grounded Powerful Strength! Read Now
In this first episode of the podcast, Lisa explores what The Rising for Women is about, what it means for women to rise, and explores the concepts of a GPS (Grounded Powerful Strength) and why that’s so important in our world today. Read Now
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