Relationship Crutches or “Misery stabilizers” (Terry Real) are the things we use to soothe ourselves for a short period of time so we
can live with and/or avoid our unhappiness. They allow us to escape the everyday upsets or disappointments in our relationships or lives so we don’t have to face reality. Tune in to hear what they are, how they show up, what they cost you, and how to know if you’re avoiding or simply relaxing.

The Myths of Love
In this podcast we explore three common myths about love:
1. “My partner should love me no matter what”
2. “Great relationships are always hot, passionate, exciting and fun and have no conflict”
3. “Your love will save me”
Listen in and discover what healthy true love really looks and feels like. Learn what it takes to find it, be okay without it, and how to keep it.

Many of the dynamics that led up to the rioting at the capitol are the very same dynamics that get played out in homes, offices, and nations all over the world. This podcast discusses how enabling a bully emboldens them to escalate their bullying. Every time an individual, party, or government takes a short-term “keep the peace” stance, they send a message that the harmful behavior is okay. Healthy relationships require accountability, limits, consequences, and authentic repair. This is as true in your home as in offices, governments, nations, and our world

Join us as we explore Relational Limit setting and learn how to be effective in setting limits. Master the skill of using your words and actions to take care of yourself regardless of the other person’s response

An Open Letter to Men About Sexual Harassment/Assault/Rape Dear Men, As you know, countless women are coming out and talking openly about their experiences with sexual harassment, assault and rape (#MeToo). They’re speaking out in growing numbers against men who mis-use power—and for the first time in history, our world is hearing the women. For [...]

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